Calories in HAMBURGER 4"" ENRICHED BUNS, HAMBURGER
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO & DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), SOY FLOUR, SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SORBIC ACID, WHEAT STARCH, SOY LECITHIN.Calorie Analysis
The food HAMBURGER 4"" ENRICHED BUNS, HAMBURGER, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.Exercise Burn Time
The above food(HAMBURGER 4"" ENRICHED BUNS, HAMBURGER) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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